Did you know?

…that licorice root extract commonly found in “adrenal support supplements” can increase cortisol in patients that already have high cortisol?…

that caffeine makes PMS — WORSE!

…that vitamin K2 (not vitamin K1) significantly reduces the risk of developing heart disease by 57% and reduces overall mortality/death…

…that when we get older (60+ years old), the calcium that we absorb from our gut will go preferentially to…

…that osteoporosis can be caused by some commonly prescribed medicines or by some foods/drinks that you may not be aware…

…that a chelated form of magnesium (e.g. magnesium glycinate) can improve: blood pressure, insulin resistance, constipation, leg cramps, muscle spasms,…

…that the artificial sweetener Splenda can cause an iodine deficiency which can then lead to a reduction in thyroid hormone…

…that a complete blood analysis for patients with low thyroid includes: TSH, free T3, free T4, reverse T3, and thyroid…

…that Hist DAO from Xymogen if taken one week before the onset of menses can reduce the incidence of premenstrual…

…that fibromyalgia (FM) is often caused by an inability to detox well in the liver? This is often seen in…

…that patients with “high liver enzymes” due to fatty liver disease might see improvement in this problem using Silymarin (Milk…

…that a fasting mimicking diet (FMD) is a safe and healthy alternative to Phentermine and other “Fad diets” for weight…