That if you have a high fasting insulin level (even if your blood sugar level is normal) you won’t be…

…that patients with insulin resistance who are treated with Holy Basil see an improvement in insulin secretion from the pancreas?  …

…that Ashwagandha induces a calming, anti-anxiolytic effect on patients that is comparable in studies to the benzodiazepine, Ativan?  Ashwagandha has…

…that Rhodiola can improve test scores in school along with providing improvement in stamina and endurance in athletes? Take Action…

…that patients who have polycystic ovarian syndrome (PCOS) will commonly have obstructive sleep apnea (OSA)?  Patients with PCOS have low…

…that benzodiazepines like Ambien, Valium, Ativan and Xanax suppress cortisol’s natural increase in the early morning preventing restorative sleep? Patients…

…that a Riboflavin (vitamin B2) deficiency can be a cause of migraine headaches?       If this deficiency is discovered,…

…that over-the-counter DHEA supplements will have different effects in women as compared to men? In women, the DHEA will likely…

…that Cat’s claw can reduce gut inflammation, has antimicrobial activity, repairs “Leaky Gut” and reduces cancer risk?     Cat’s claw…

…that taking a commonly prescribed “water pill” for high blood pressure (Hctz – hydrochlorothiazide) can increase the risk of developing diabetes? …

…that Curcumin taken with Boswellia can significantly improve pain with arthritis without the risks associated with taking Tylenol, Motrin or…

…that chronic mold exposure in your house, work or school can lead to obesity? The mechanism appears to be through…