Did you know?
Below you will find some trivia facts about various health conditions as well as some simple recommendations for supplements to help with your health problems. Have fun and get educated!
Latest Health Tips
That if you have a high fasting insulin level (even if your blood sugar level is normal) you won’t be…
Learn MoreHoly Basil
…that patients with insulin resistance who are treated with Holy Basil see an improvement in insulin secretion from the pancreas? …
Learn MoreAshwagandha’s Calming Effect
…that Ashwagandha induces a calming, anti-anxiolytic effect on patients that is comparable in studies to the benzodiazepine, Ativan? Ashwagandha has…
Learn MoreRhodiola
…that Rhodiola can improve test scores in school along with providing improvement in stamina and endurance in athletes? Take Action…
Learn MorePolycystic Ovarian Syndrome (PCOS)
…that patients who have polycystic ovarian syndrome (PCOS) will commonly have obstructive sleep apnea (OSA)? Patients with PCOS have low…
Learn MoreBenzodiazepines
…that benzodiazepines like Ambien, Valium, Ativan and Xanax suppress cortisol’s natural increase in the early morning preventing restorative sleep? Patients…
Learn MoreRiboflavin (Vitamin B2) Deficiency
…that a Riboflavin (vitamin B2) deficiency can be a cause of migraine headaches? If this deficiency is discovered,…
Learn MoreDHEA and It’s Affect On Men and Women
…that over-the-counter DHEA supplements will have different effects in women as compared to men? In women, the DHEA will likely…
Learn MoreCat’s Claw
…that Cat’s claw can reduce gut inflammation, has antimicrobial activity, repairs “Leaky Gut” and reduces cancer risk? Cat’s claw…
Learn MoreWater Pill For High Blood Pressure
…that taking a commonly prescribed “water pill” for high blood pressure (Hctz – hydrochlorothiazide) can increase the risk of developing diabetes? …
Learn MoreCurcumin and Boswellia
…that Curcumin taken with Boswellia can significantly improve pain with arthritis without the risks associated with taking Tylenol, Motrin or…
Learn MoreChronic Mold Exposure
…that chronic mold exposure in your house, work or school can lead to obesity? The mechanism appears to be through…
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